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Join Us This Sunday!
The Social Sprint, is Goa’s first Social Run Club. Combining Social & Fitness, we aim to develop and maintain a fitness community; evolving Goa’s fitness stature.
Fuel your morning energy with RedBull India, who will be supporting the event!
Details about social- post run will be out soon
Date – 29th December
Time – 6 AM
Location – Miramar Beach, Caranzalem
Event information – The event is 2 hours 30 minutes.
Timeline:
6:00 am – 6:30 am – Community building/ Productive Socialising.
6:30 am – 6:40 am – Instructor led stretching and warm up.
6:40 am – 7:15 am – 5K Intermittent Sprint, fuelled by selected music.
7:15 am – 7:30 am – Rehydration, Red Bull India.
7:30 am – 8:30 am – HIIT/ Rest Time Activity: Ultimate Frisbee, alongside new, creative HIIT games.
Instagram: @Thesocialsprintgoa
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